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Discover the power of presence with a Sound Bath Meditation led by LJ of Dusk and Willow Designs in North Beach. The combination of meditation, sounds, and vibrations produced by different instruments such as crystal bowls, drums, chimes, and other instruments allows your mind to enter a meditative and relaxed state that will instill ultimate peace and relaxation to your body, mind, and spirit.
Chairs will be provided. Please bring a yoga mat, towel, or floor cushion if that is more comfortable for you.
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