Hero's Journey Yoga (PF)
Wednesday, December 04
6:30pm - 7:30pm
Calvert Library Prince Frederick
Combined Meeting Rooms 1, 2, and 3Embark on your hero's journey this holiday season by finding a moment of calm amidst life's many adventures. Whether you've been crafting epic stories, recovering from campaigns, prepping for snowy fun or braving holiday shopping quests, yogi Stephanie Sweeney invites you to join a mindful yoga flow inspired by the timeless hero's journey.
Through storytelling, movement and breath, you’ll reconnect with empathy and resilience, followed by a brief guided meditation for compassion. Let this unique class remind you that storytelling not only builds empathy but also starts with the compassion we nurture in ourselves. This is an accessible, all-levels and beginner-friendly class. Please bring a yoga mat (a blanket or large towel will work if you do not have a mat).
For accessibility accommodations, please contact us at least 2 weeks before the event. 410-535-0291.
Calvert Library Prince Frederick
Come on in! Say hi, grab some books and movies, print, fax or ask a librarian for help! You can also take advantage of our:
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Curbside service for:
- held material ready to pick up
- grab bags for a mini browsing experience
- Our APP!
- Readers advisory online or call 410-535-0291
- Wi-Fi
- hotspots to check out
- available in all library parking lots
- Chromebooks to check out!
- Digital materials
- No late fees
- Premium online resources
- Job seeker services
- Fun, educational events for all ages!
If there is anything we can do to help you please call 410-535-0291.
